AI at Work: How to Avoid Becoming 'Boring' and Mediocre (2026)

The rise of artificial intelligence (AI) in the workplace is a double-edged sword, offering both opportunities and challenges for employees. While AI can enhance productivity and streamline mundane tasks, it also has the potential to make workers 'boring' and hinder their career growth. This is the cautionary tale shared by Sandra Matz, a professor at Columbia Business School, who warns of the dangers of AI-driven stagnation and mediocrity. According to Matz, AI can make people 'boring' by encouraging them to outsource critical thinking and creative reasoning, leading to a gradual decline in independent thinking and a sense of complacency. This is particularly concerning as 43% of US workers already use AI in their jobs, according to a study by the Federal Reserve Bank of St. Louis. But the issue goes beyond mere complacency. AI can erode trust in the workplace, as employees may start to question the authenticity of their colleagues' communication when they suspect it has been outsourced to AI. This can lead to a breakdown in organic and spontaneous interactions, which are essential for building strong connections and fostering a sense of community. The problem is not limited to individual workers; it can also affect entire organizations. AI can lead to a 'Wild West' of use, where employees and organizations struggle to manage risks and fully benefit from the technology. This is where Fred Oswald, an industrial-organizational psychologist, comes in. Oswald emphasizes the importance of understanding and exploring the 'Wild West' of AI use, so that employees and organizations can manage risks and further benefit from the technology. However, the key is to strike a balance between using AI for automation and acceleration, and preserving human judgment, creativity, and relationships. Americus Reed II, a professor of marketing at the Wharton School of Business, agrees that AI should not replace judgment, but rather remove friction and allow workers to spend more time creating meaning. The challenge is to find the right balance between using AI as a tool and preserving human skills. Dorothy Leidner, a business and ethics professor at the McIntire School of Commerce at the University of Virginia, warns that younger workers are at higher risk of AI-driven stagnation, as they may not have the deep expertise to use AI as a thought enhancer rather than a thought generator. Eva Selenko, a work psychology professor at Loughborough University in England, shares a similar concern, highlighting the potential threat to one's self-concept when AI outperforms them on core tasks. In conclusion, while AI can offer significant benefits to workers, it is essential to use it judiciously and preserve human skills. By finding the right balance between automation and human judgment, workers can enhance their productivity and creativity, while also preserving the human connections that are essential for a fulfilling work life. In my opinion, the key to success in the age of AI is to embrace the technology while also recognizing the value of human skills. By doing so, we can create a future where AI enhances our work, rather than making us 'boring'.

AI at Work: How to Avoid Becoming 'Boring' and Mediocre (2026)
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